Hi there,
I help mental health practitioners through supervision, consultation, and therapy services. I help you address therapy goals including compassion fatigue, secondary trauma, and countertransference issues. Our job is unique in that our own stories can be activated by clients and our own attachment wounds can impact our work. We need our own space to process our story, and gain the same inner peace that we hope to help our clients achieve.
My goal is to guide you towards transforming outdated coping mechanisms into useful, healthy ways of living. My hope is for you to get to a place where you can access your inner strength without my guidance. My style is to help you take focus off of negative self-talk and towards positive self-awareness. I meet you where you are at while also challenging you to push yourself in new ways that can unlock your internal resources needed to reach your goals.
I work in Cedar Park, Texas, and I am all virtual as of right now. I offer therapy sessions online for all Texas residents, and IFS consultation services for any therapists regardless of location. I have 10 years of experience in therapeutic settings, and I have been a Licensed Professional Counselor and Licensed Marriage and Family Therapist for over 5 years. I am IFS Certified Consultant and EMDR trained Therapist. I am also trained in Sandtray Therapy. In my work, I serve mental health practitioners, the 2SLGBTQIA+ community, and the BIPOC community. In my therapeutic work, I specialize in religious trauma, racial trauma, and attachment trauma in adult relationships.
My approach in any aspect of my career is to be honest and build trust and emotional safety. I believe that honesty is vital in order to create change. I strive to create multiple opportunities to access my knowledge, support, and services. I want those who learn from me to grow with me, and even grow beyond my own success. I believe we can only succeed together. I commit to creating an inclusive environment for all identities. I believe that everybody should have access to care and support.
My Services
Private Practice Blueprint Course
A comprehensive guide to launching, growing and scaling your private practice business. Life time access, supportive community and a wealth of resources, techniques and information.
Supervision for Therapists
I support LMFT Associates in Texas. My supervision services include free access to the Private Practice Blueprint course, and IFS training and consultation, in addition to overall clinical support. Email me at lauren@laurenspaulding.co if you are interested in supervision. Check out https://laurenspaulding.co for more information.
IFS Consultation
I support IFS therapists who are new to the model, as well as those looking to integrate EMDR or expressive therapies with IFS (sand tray, journaling, art, etc). I have experience with utilizing IFS with trauma, 2SLGBTQIA+ needs, and BIPOC needs. Email me at lauren@laurenspaulding.co if you are interested in supervision.
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